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Hatha Yoga Flow
A grounding, breath-led Hatha yoga practice that builds strength, flexibility, and inner stillness.
Our signature Hatha Yoga Flow class combines classical asana sequences with pranayama and short guided relaxation. Suitable for all levels, with modifications offered for beginners and more advanced practitioners alike.
Guided By
YR
Yogi Rajesh Nair
Hatha & Kundalini Yoga Instructor
“The body is the first temple we are given — practice is how we tend it.”